The Safe Space Place is a community for women rebuilding their lives after narcissistic and domestic abuse. You don't need to explain yourself here. You just need to show up.
I'm Emma. When I was in an abusive relationship, I felt isolated, ashamed, and convinced that no one would understand — or believe me. I didn't have the words for what was happening. I just knew something was very wrong, and I felt entirely on my own with it.
That loneliness was one of the hardest parts. And it's why I created The Safe Space Place. Because no one should have to sit with this alone, quietly wondering if they're the problem, too embarrassed to speak up, too exhausted to explain.
This is a place where you don't have to explain yourself. Where you can say the messy, complicated, hard-to-admit things — and be met with understanding instead of judgement. A community of women who just get it, because they've been there too.
You don't need to have it all figured out to join. You just need to feel like something wasn't right.
You've spent years second-guessing yourself and wondering if you're the problem
You struggle to explain what happened to you because it's hard to put into words
You've only just started to recognise patterns of narcissistic or coercive control
You've left — or you're thinking about leaving — and you don't know what comes next
You feel like you've lost yourself and want to find out who you are again
You want to be around people who just get it, without having to explain everything
Start wherever feels right. There's no pressure and no rush.
Our Facebook community is a private, judgement-free space for women who have experienced narcissistic or domestic abuse. Come as you are — no explanations needed.
Join the Facebook communityPrivate group — your posts are only visible to members.
If you're in immediate need of support, these organisations are here for you. All free, all confidential.
The most powerful thing I ever did was stop wondering whether it was bad enough to matter. It mattered. Full stop.— Emma Knight, Founder of The Safe Space Place
You can start today. No lengthy sign-up forms. No pressure.
Sign up for free access to The Safe Space Place — an online community just for us.
Share as much or as little as you like. There's no right or wrong way to show up here.
Access resources, join a workshop, or just read and listen for a while. Go at your own pace.
Connect with others who understand. You don't have to do this alone anymore.
The Safe Space Place is that place. However far along you are in your journey — whether you've only just started to name what happened or you've been rebuilding for a while — you are welcome here.
Not sure yet? That's completely okay. Come back whenever you're ready.